Resources
Recommended books and podcasts I feel will be helpful and informative during your journey
PODCASTS
BOOKS
Creativity
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Flow
Mihaly Csikszentmihalyi
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The Rise of Superman
Steven Kotler
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The War of Art
Steven Pressfield
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The Artist's Way
Julia Cameron
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Just So
Alan Watts
Emotional Intelligence
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Emotional Agility
Susan David
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Why We Do What We Do
Edward L. Deci
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Nonviolent Communication
Marshall Rosenberg
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Emotional Intelligence
Daniel Goleman
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Atlas of the Heart
Brene Brown
Trauma & Healing
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Waking the Tiger
Peter A. Levine
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It Didn't Start with You
Mark Wolynn
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The Body Keeps the Score
Bessel A. Van Der Kolk
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What Happened to You
Oprah Winfrey & Bruce D. Perry
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Complex PTSD
Pete Walker
ASPIRE TO CHANGE
Reach out today and aspire to live life to its fullest.
Get in touch with me today and schedule your complimentary discovery call.