SERVICES
Personalized stress management and wellness programs for busy professionals seeking more balance
For the driven professional grappling with the demands of a high-pressure career, I am your ally.
Leveraging my firsthand experience in the corporate world, advanced education, and diverse health and wellness training, I guide you to reclaim your health and vitality so that you can maximize your potential and live life to the fullest.
My coaching approach is not just informed by education but shaped by personal triumph over health and life’s adversities, offering you a partnership that understands and transforms your unique challenges into a healthy, more balanced and fulfilling life.
Your journey begins here
Health & Wellness
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Aspire to Breathe
Uncover inner calm and resilience
One Personalized Somatic Breathwork Session
60 Minutes, In-person or Online
$155 USD
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Aspire to Calm
Your personalized journey to mind-body balance
1:1 Personalized Program
7 Coaching Sessions
$2255 USD
Sleep
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Aspire to Sleep
Establish healthy sleep routines using science-based approaches and data-driven insights.
1:1 Personalized Program
3 coaching sessions
$1125 USD
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Aspire to Rest
Redefine your sleep with evidence-based methods and smart-device monitoring.
1:1 Personalized Program
7 coaching sessions
$2255 USD
TESTIMONIALS
ASPIRE TO CHANGE
Reach out today and aspire to live life to its fullest
Get in touch with me today and schedule your free consultation.